In this week’s #Fuel4Fridays, we met with Jessica Boston, a Cognitive Hypnotherapist based out of Barcelona. We talked about hypnotherapy. She tells us why she decided to train as a Cognitive Hypnotherapist after meeting with Trevor Sylvester and seeing the changes in her life.

With hypnosis, there is a shift in focus – from one point to another. Like with pain once we acknowledge it, we have to deal with it. We prime ourselves and put all of our energy into solving it. With cognitive hypnotherapy is very simply put “think the pain away”. ¬†Tricks of the mind? When you see it you feel it? We discuss all of this and more with Jess.

She can help her clients with common issues such as stress and anxiety, weight loss, language confidence, etc. We have met with Jessica before, so also be sure to check out our People On The Grid with her!

Jessica also has weight loss services called “Why Weight? If not now, when?”

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Categories: Radio