Where to Get Some Fresh Air in Barcelona

Fresh Air; our parents forced it on us as kids saying it was “good for us”. Turns out our parents were right. It is. A widely cited study from the Journal of Epidemiology and Community Health has found that individuals living within 1 kilometre of green space are less likely to experience depression. Other studies have found links between spending time in nature and improved immune system, better sleep and heightened memory function.

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